Imibonano mpuzabitsina 7 ku munsi iri kumufasha kunanuka
Isi ya none ibangamiwe n’umubyibuho wateye no muri Africa kubera umuvuduko w’iterambere. Mu guhanga n’iki kibazo cy’ubuzima hari imiti myinshi ivugwa cyane cyane imyitozo ngororamubiri, ariko ngo n’imibonanompuzabitsina ni umuti ku mubyibuho ukabije.
Pauline Potter ni umugore wo muri Leta ya California, USA. Abarirwa mu bagore babyibushye cyane ku Isi, afite ibiro bigera kuri 330.
Ubwe yiyemerera ko amaze gutakaza ibiro hafi 15 abikesha gukora imibonanompuzabitsina cyane ibyo we yita “Run to Sex”.
Ati “nibura ku munsi mbikora karindwi. Ubundi sinabashaga kwinyeganyeza ndyamye ariko iyo ndi kubikora mba nyeganyega cyane, ntakaza ‘calories’ 3500 hafi buri munsi kandi nkinjiza nke.”
Pauline Potter yatangiye kubyibuha nyuma yo gutana n’uwo bashakanye, atangira kwiyahuza ibiribwa ibinure birazamuka kugeza ubwo abyibushye ntabashe no kugenda.
Uwahoze ari umugabo we amenye ko Pauline yageze ku rutonde rw’abagore babyibushye cyane ku Isi, ubu ngo yaramugarukiye ni inshuti nawe akaba ari mu bamufasha muri uwo murimo akora inshuro ndwi buri munsi, nubwo atamufasha wenyine.
Pauline ubu arapima ibiro 315, arifuza gukomeza iyo gahunda yo kunanuka mpaka agize nibura ibiro 221 akabasha kujya ava mu rugo agatembera.
Ustoday
Roger Marc Rutindukanamurego
UM– USEKE.RW
English
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Yego Mana buriya se imibonano ayikora ate?
ntimugakabye namwe kudutuburira iyinkuru mwari mwarayitambukije.
Oya madam, sigaho gukina n’icyaha, kuko kibyara urupfu. Kdi Luc 12:4-5 tubwirwako ntagutinya ikica umubiri, ahubwo tugomba gutinya uwica umubiri akaroha na roho mumuriro.
Buriya se bamuseseramo gute?abagabo barashoboye!!
thedi say : ubwose ko bazamwanduza agapfa nabi?kdi nubugingo ntabubone? inama,nashake ubugingo buhoraho kuri YESU kukoniwe uvura izanananiranye.abobagabo ntacyo bamumarira nagito ariko ibyo abiratse akiyegurira yesu yamumara gushidikanya afite.
ibihembo by’ibyaha n’urupfu.
Aya ni amayeri ya sekibi yo kujijisha no gukangurira abantu gusambana ngo aha baratakaza ibiro.ubu ejo muzatubwira ko ushaka kubyibuha nawe yajya abikora inshuro 20 ku munsi.aha isi irikoreye da.mwihane bigishoboka bavandimwe turi mu minsi yanyuma utabibona ni impumyi.
Ahahahahaaaaaaaaaa,yenda nabyo ni umuti da!byashoboka njyewe ntacyombivuzeho ahubwo niba yarabonye umuti nawunywe kuko yarawiyandikiye.hahahahaha.
Iburayi nta sida ihaba ikomerze sha.gusa na siporo uvuga ko nayo ukora ndabona amaherezo utayishoboye.
Umugore afite ik*** imeze nka triangle twahoranye mw’ishuri!!! Abagabo mwarakabonye da. Icyangira umugabo nahita negura kuri iyo mirimo. Umva ko ibirombe by’amabuye ya agaciro bicukurwa uyu we muzamucukura mute?
UMVA KO MWIGIZE EXPERTS MU GUPFUBURA DA!!!!
icyo narinzi nuko umutwe ukunda kurya umuntu bita akaberetwa kimwe na stress y’akazi ,iyo ukoze imibonano mpuza bitsina biroroha bitewe n’imisemburo itanga umunezero ivuburwa muri icyo gikorwa. nzabaha reference ninshakisha neza ahantu nabisomye.
muraho neza narimfite ikibazo nagirango mumfashe nitwa alain mfite imyaka 25 mfite ibiro 96kg ariko mfite sex ntoya nunva ntazashaka kubera isoni ziyo sex ifite cm 9 mwagira iyihe nama
Uzampamagare kuri 0725202292 hanyuma nguhe umuti ariko urabe ufite agatubutse ubundise Potter niyabarangiye umuti 7 for day
ahubwo uyu nashake murangire umuti naze muri africa ashake umuntu amwanduze sida arebe ko nyuma y’umwaka azaba adatangiye guta ibiro ku buryo bugaragara
Yafashe se regime y’ibijumba, imyumbati, amateke, ubugari akaburisha ibishyimbo yarangiza akarenzaho icyayi cya mukaru cyangwa umusururu maze akareba ko atananuka.
Azaze iwacu ku Gikongoro maze mwereke uko biribwa.
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