Ko nta buryohe ndumva mu mibonano mpuzabitsina!
Ndi umukobwa w’imyaka 27 nkunda gusoma inama abakunzi b’UM– USEKE batanga none nanjye nifuje ko bangira inama, muraba mukoze.
Mu buzima bwanjye maze gukora imibonano mpuza bitsina inshuro 4 zoze n’abantu batandukanye ariko nta buryohe nigeze numva kandi nirirwa numva ngo birashimisha cyane kuruta ibindi byose!
Ikibazo cyanjye ni icyi: none se naba nararyamanye n’abaswa ku buryo batazi gushimisha cyangwa ni njye ufite icyibazo?
Rwose uwaba azi impamvu yambwira cyangwa uwo byaba byarabayeho kuko nsigaye numva gushaka ntacyo bimbwiye kuko sinahora nkora ibintu bitanshimisha.
Ndabashimiye murakoze !
Umusomyi wa UM– USEKE.
53 Comments
Igihano kuko warasambanye cyane, iyo uza gutegereza uwo Imana izaguha wari kumva uburyohe, rwose biraryoha pe ariko biryoha kubashakanye. komera.
Impamvu utaryohewe ni uko wakoraga imibonano nk`uwiba kuko abo mwayikoranaga si abagabo bawe. Ikindi cyatumye utaryoherwa ni uko bigaragara ko buri wese mwayikoranaga hari ukuntu mu nyurabwenge wishyizemo ugomba kumva ko waryohewe. Ibi rero byica imibonano cyane kuri wowe kuko ugenda witeguye kuryoherwa gusa nyamara wenda ntutekereze uko wafasha uwo mubikorana ngo muryoherwe mwembi cg se wowe umufashe kukugeza ku kuryoherwa kwawe.
utyo! umunyarwanda ati amavuta y isahu ntanoza imisaya. nizereko wumvise wa mukobwa we!
@Kalisa nubwo washakaga kugera kukuri ariko uramubeshye.Rwose mukobwa ntaburyohe uzumva nabusa igihe cyose uryamanye n’umuntu mutari mumudendezo w’abashakanye.igisambo kiba kivuga ngo iyo ngira amahirwe ntibamfate.ikindi kandi wowe nuwo muryamanye muba mutinya SIDA,INDA Y’INDARO,KUBAFATA… None uburyohe bwava he?@Uwase yagusubije neza rwose.Gerageza witware neza niba utarandura rwose uwo muzabana azakuryohereza kandi uzumva ko twagutanze ibyiza.kandi uzanezerwa humura uburyohe ubwibitseho.
@ ManMak……Uramubeshye ari wowe ahubwo……none se ko abantu baca inyuma abo bashakanye kandi ukabona babitinzemo ni ukuvuga ko aho baba bajya nta buryohe bahabona? baramutse uburyohe babubona mubo bashakanye gusa ,ikitwa gucana inyuma nticyabaho……ubwo rero mwimushuka ….ikiryoha mugushaka ntago ari imibonano hari ikindi kirenze ibyo ,uramutse ugiye gushaka umugore cyangwa umugabo uri sex driven,ari uburyohe bw’imibonano ukurikiye ntago watinda gusenya……Ariko mwagiye muvugisha ukuri……@ uyu wasabye inama: byaba byiza kuri wa mugani ukoze iyo mibonano yawe utameze nk’uwiba,uko gukomeza kuzenguruka mu bantu batandukanye bizatuma nta narimwe wumva ubwo buryohe ushaka,…uzashake umuntu umwe (bibaye byiza yaba ariwe mugabo wawe) umutinyuke nawe agutinyuke ,mumenyerane ,muvugane,mutindane ,murarane,niho uzumva uburyohe bw’imibonano….naho se wowe uriruka ukamarana n’umuntu iminota 20,urumva wakumva iki…ku bagabo bo twese turabizi iyo ukoze imibonano nawe bwambere ,aba akwifuza cyane ,umutima udiha ,atari self confident,abenshi bahita banarangiza ako kanya,ariko wihanganye mukabikora bwa kabiri noneho adafite cya gihunga ,wakumva itandukanyirizo…….Gusa menya ko imico y’ubusambanyi atari myiza,kuzenguruka mu bagabo benshi ni bibi cyane !!! ntugirengo ni wowe ukora icyaha gusa ,ahubwo ugusha benshi!!! sibyo?niba utarwaye ,njya numva bavuga ko ubwo burwayi bwo kutumva ubwo buryohe ngo bubaho, njye si ndi umuganga.Inama nziza: uzashake umwe wawe…..erega ubusambanyi si bwiza ni cyaha nk’ibindi ni nko kwica cyangwa kwiba…Nubikomeza bizakuganisha ku kutabona ubwami bw’ijuru.
Nkurikije ibitabo nasomye kandi nkaba arize nibinyabuzima, sanga igituma utaryoherwa ari ukuberakomumutwe wawe huzuyemo ibibazo byinshi ukaba ukunda guhangayika( stress) ikindi kandi abo muryamana utabakunda ahubwo uba wikundira imibonano. Ntushobora gukora imibonano unaniwe cyangwa uhangayitse ngo ugire uburyohe. Ikindi kandi niba abo muryamana utabakunda byukuri uzarinda wisazira utaryohewe. Iga gukunda ubivanye kumutima apana kubana nuluhungu umugambiryeho igitsina gusa ibyo ninkogukora masturbation. Niba uri mwiza ukaba utarwaye sida uzanyandikire nkwigishe uko bakora imibonano kandi uzaryoherwa pee, dore emal [email protected]
nonese amasomo yawe ushaka kumwigisha yumvwa nabeza cg abatarwaye SIDA? nonese niba abo yakoranye nabo ibibonano atabakunda kuko aribyo byatumye ataryoherwa wowe azaba yagukunze kugirango amasomo yawe abashe kuyumva? yewe babihehe nibenshi
Nkurikije ibitabo nasomye kandi nkaba narize nibinyabuzima, nsanga igituma
utaryoherwa ari ukuberakomumutwe wawe huzuyemo ibibazo byinshi ukaba
ukunda guhangayika( stress) ikindi kandi abo muryamana utabakunda ahubwo
uba wikundira imibonano. Ntushobora gukora imibonano unaniwe cyangwa
uhangayitse ngo ugire uburyohe. Niba uri mwiza ukaba utarwaye sida
uzanyandikire nkwigishe uko bakora imibonano kandi uzaryoherwa pee,
dore email yanjye : [email protected]
Sha jyewe mfite ikibazo cyo kunyara cyane, iyo ayishyizemwo muninota micye cyane havubuka inkari nyinshi umugabo wanjye kibamurakaza, iyo ashatse kunyazaho biba ikibazo kuko ndamunyarira agatota, yewe hari nigihe zitemba mucyumba hose, none mungire inama ukuntu nagabanya kuko ntabwomenya igihe zaziye nsaga nazirekuye ugasanga hose yuzuye ikali.
Nshuti yanjye, ndakwingiiinze hagarika ibyo bintu. Wari uzi ko noneho ugiye kwiruka inyuma y’abagabo nk’ihene yarinze ikeneye imfizi? Iyo myitwarire rwose ntabwo ari myiza na mba. Umukobwa w’imyaka nk’iyawe ubundi aba aciye akenge, wisambana rwose ndabigusabye, jya imbere y’Imana uyisabe imbabazi kandi uyinginge iguhe umugabo uzagukunda nawe ukamukunda. Wikwiruka mu busambanyi , abagusambanya barakubeshya nta munezero ubamo, yewe nta nurukundo na mba baba bagufitiye kuko nta nubwo uri umugore wabo. Ikibashishikaje nukukujyaho bagakora uko bashoboye bakinezeza hejuru yawe , wowe ntacyo ubabwiye uba wabaye nk’igikinisho batanzeho amafr bagakora uko bashoboye ngo bayagaruze. Ndumva rwose ngiye kugusengera ngo uhagarikire aho, naho ubundi ibyishimo uzabihabwa numutware Imana izaguha , mbabarira ubihagarike. Imana ibe kumwe nawe.
Uzarorere gushaka niba bitakuryohera. Byibuze uzaba ugabanuye ikibazo cy’abandi bana baryoherwa ariko babuze abagabo. Uwo wari kuzagushaka azibanira nabo bandi wowe jya gukora indi mirimo iteza igihugu imbere niba yo uyishoboye.
Ntukamushinyagurire, urumva umukobwa udashoboye gukora imibonanano ngo aryoherwe yashobora gukora indi mirimo? Mbabariye umugabo uzagushaka, azaba ajyanye indaya itanamuryohereza mbese azicwa nagahinda, ahubwo wamugani reka gushaka bityo umugabo wari kuzakurongora azarongore abakobwa bazima babuze abagabo, kuba utaryoherwa biterwa nuko utari sable mumutwe none se urumva umukobwa wiyubaha yaryamana nabasore bane bose atararongorwa? ubwo umugabo wawe uzakurongora ntaazba arongoye indaya? please reka gushaka utazababaza umuhungu wasobukwe ahubwo senga Imana igukize abo badayimoni bubusambanyi bakubuza amahoro , sha ubanza ari umuvumo ukuriho kabisa, kuko niba hari ibintu biryoha byambere kwisi ni imibonano mpuzabitsina
Yewe mwana w’umukobwa we nawe umaze kurengera. Umaze kuryamana n’abantu bane batandukanye à ha fuite ubushake kweli. Ariko se abo bantu mwarakundanaga cyangwa mwaraguraga cyangwa byari ukwimara amatsiko ngo wumve uko bimera. Hagati aho ariko abantu ndabona bakwihaye ngo nta buryohe wumvise ngo kuko abo bantu utabakundaga nkaho wigeze ubaha détails ainsi za circonstances wakozemo imibonano. Abandi nabo ngo abo bantu ntibagukunda nkaho hari aho byanditse. Abandi nabo ngo uzaryoherwa n’ubikora n’uwo mwashakanye. Ibyo barakubeshya kuki araho abapfubuzi ntibaba bariho kndi tizi KO bapfubura abagore bubatse baba batatyohewe. Ku rundi ruhande kandi hari n’abagabo bubatse bajya hanze,ibyo ndabivuga kugirango umenye KO kuba mwarashaknye bitavuze KO bizatula mwumva uburyohe. Ikindi kandi ncuti abagabo benshi cyangwa abahungu nukubabona bagenda ariko kuryohereza à gore byarabananiye,abenshi birirwa biruka mû bagore ukagirango ni abahanga mû mibonano kandi ari zéro nta buryhe babagezaho. Nanjye nkurije uko abantu baba babivuga babyamamaje njye ntabyo numva KO biryoshyeeeee kandi ndubatse,naremeye nyine ndituriza sinteze kujya lu baofubuzi cyangwa hanze ,nugize n’incuti kera yiyemeraga ngo izi kurongora kandi ntacyo nigeze numva na MBA. Ubu nuwo twashakanye biraho ariko si shyashya,ariko ntibyanteranya nawe kuko nziko gushaka atari imibonano gusa,nawe nubona umuntu ukunda akagukundz w’imico myiza uzashake bizaza,niyo bitaba bihebuje kandi umenye KO umunru adashakira imibonano gusa. Nina ukunda abana wababona n’ibindi byinshi. Gusa aho bipfira nuko Cuba wumva nta mpamvu yo gukora ibi tu bitakuryoheye kandi bibamo risques,ibyo rétro bigatuma ubangamira uwo mwashakanye iyo abishaka kenshi. Gusa nanakugira inama yo kubanza kumenya niba ntayindi mpamvu ibigutera iri psychologique.
IIHE CYOSE UZARYA IBYO WIBYE NTUZIGERA URYOHERWA KUKO UZABA URI GUKORA MUBITARIBYAWE KANDI UMUTIMA WAWE UTARIHAMWE MBESE UTISHIMYE KUKO NTAGO UBA URYA IBYO WAKOREYE. SO NIGIHE CYOSE UZAKORA IMIBONANO MPUZABITSINA NABANTU BOSE WIBONEYE BABA ABO KUMUHANDA NTAGO UZARYOHERWA NAMBA KUKO NTAGO UZABA URI GUKORANA SEX NUWO MWASHAKANYE WAWE UKUNZE, WOWE UBIKORERA INGESO CYAGWA SE AMAFARANGA BABA BAGUHAYE SINZI, ARIKO NUZABONA UWAWE UZAREBA KO WARI WARIBESHYE CYANE MUGIHE UZARYOGERWA UKIYONGEZA IGIKORA NKA 3 KUMUNSI
Jouir des rapports sexuels quand on est encore vièrge exige une patience. C’est un véritable parcours du combattant en ce sence que la fille tout comme le garçon ont besoin du temps et une éducation sexuelle pour créer le plaisir. Le rapport sexuel ne se résume à aucun cas à la pénétration du penis dans le vagin. Il faut réunir des conditions notamment psychologiques permettant à la fille de sentir dans sa peau: les préliminaires, les mots doux, les méthodes de caresse sont autant d’éléments essentiels qui aident la fille à se sentir proche de garçon. Le garçon doit savoir cajoler le clitoris avant toute pénétration vaginale. En occident, la vie de couple est un cours comme tant d’autres. Le sujet est traîté sans tabou. Aprrenons à parler de la sexualité sans hypocrisie. On aura contribué à l’apanuissement de notre société africaine.
nshuti,urufunguzo rwo kuryoherwa nimibonano ni urukundo.Waryoherwa ute nta rukundo?kandi wahaye benshi batandukanye fata umwe ukunda muhuze urugwiro wa ibintu biraryoha wihuzagurika uri muzima ahubwo gabanya gushaka uburyohe kuko buva mu mutwe no kuwo mubikorana.
salut impamvu utumva uburyohe nuko ubikora wibye,ndavuga nturumugore uba ufite stress yibyo urimo utarabihererwa uruhusa,ubutaha ahubwo ntuzongere kutubaza ,komera ku busugi niba bugihari,ntabwo reba ko wasana virginite yawe ntuzongere.
uyu mwari ahubwo jye ndamugira inama yo kureka ubusambanyi kuko ndumva biteye ubwoba kuba umukobwa uciye akenge nkawe (imyaka 27) yagombye kuba amaze kugira maturity ihagije ku buryo ataba atekereza gutya. Mukobwa mwiza garukira aho. Ibyo bavuga ko ari byiza byose se uzabanza ubyumveho uzageza he? Ubu nibakubwira ko urumogi ruryoha uzarushaka urutumure nibucya uze utubaze uti ko numvise rubishye? Ubona nibura iyo utugisha inama z’uburyo wakwifata ngo utazongera kugwa mu busambanyi? Turura turura naho ubundi sinzi aho uzagarukira pe. Uriyangiriza ubuzima ngo uraverifiya( verifier) ibyo wabwiwe. Wakwitonze ugategereza uwawe hato ejo utazanamubona ukagira ibishuko byo kumuca inyuma ukurikiye uburyohe nka ya mbeba. Ahaaa. Narumiwe ni impamo
uzamampagare kuri 0722303132, tuganire !!!
uzamampagare kuri 0722303132, tuganire !!!
uzampe email yawe dupange nkuryohereze uzabona itandukaniro. iyanjye ni : [email protected]
Nimumbabarire mungire inama.Nje ndi umukobwa ndangije kaminuza,mfite fiance ariko amagambo arandembeje nabuze choix abantu baramumbuza cyane ngo ni umusambanyi,n’incuti ze za hafi zaramumbujije ngo sindi uwa 500cg uw1000,kdi nje ndamukunda,nawe ambwira keshi ko ankunda kdi ko nta kindi angamijeho keretse kubana nange .Gusa tumaranye 1 mois,ariko abambwira amagambo bangeze kure.Nimumfashe nabuze icyo nakora
hi mbabarira umphe emair yawe thankss……..
@Rachel, dore inama nkugiriye: uzashake umukobwa mwiza w’inshuti yawe noneho umuhe number yumu fiance wawe nuko uwo mukobwa aterete fiance wawe amusabe ko banaryamana noneho fiance wawe niyemera uzahite umenyako ari indaya umwihorere kuko bizaba bvuze ko ibyo bakubwira ari ukuri. Gusa hari nigihe abatu bashobora kubateranya kbera impamvu zitandukanye. icyiza nuko wowe wamutega umutego. Nubura numukobwa wo kumutega uzamutege indaya yumukobwa uyihe amafaranga nuko ishuke fiance wawe naramuka yemeye umenye ko ibyo rubanda yakubwiye ari ukuri. Naho ubundi numureka kubera amabwire ushobora kuzajya uhora umwifuza nayuma y’imyaka 20 so act now. Ntampamvu yokubana nummuntu utagirira icyizeere none se umugabo waryamanye nabakobwa 1000 urumva uwo ari umugabo cyangwa ni dayimoni?
Rashel none se ko bakubwiye hakiri kare ingeso ze ushaka iki kindi noneho uzamukundire ko ari isambanyi kandi numufata murubwo busambanyi bwe uzamubabarire kuko aribyo uzaba warahisemo kandi barakugiriye inama kare ukayanga na sida uzabe uyiteguye ngo havugwa menshi …….. amahitamo nayawe .
@Rashel……Njye ndi umusore ,sinabiguhisha ,nanjye nifuza umukobwa utari insambanyi,kuburyo ndamutse ngize uwo nkunda ngasanga yarakoze imico mibi nk’iyo namwikuramo ako kanya.ariko njye ndashaka kugufasha uzanyohereze e-mail ya mucuti wawe ,nzakwereka ukuntu nzamugufatira,unfortunately sindi mu Rwanda muri iyi minsi ndi muri course hanze,ariko nzaza muri 3months ,ariko nzmugufatira tu!!! wenda ntuzagire igihembo umpa,ariko abasambanyi bishushanya mbanga nk’uko nanga abatinganyi….e-mail yanjye ni “[email protected]”.Kandi uhumure sinenda kugutereta,njye ndifuza kugufasha gusa.
Rachel,have wiba injiji kdi urangije i Ruhande! Umuntu mumaranye 1 mois umwita fiance gute? Marana nawe byibuze 1 an ,ujye ucunga uko akebuka udukobwa muciyeho muri kumwe(niba ibyo bamuvugaho ari ukuri),uzaba umbarira !!!
Rachel uzatinye ikintu kivuzwe n’abantu babiri, batandukanye! Wiba injiji, itekereza ko yakwita umuntu fiance, bamaranye ukwezi 1. tegereza byibuze umwaka umwe, urebe uko yitwara!
Ngaho da ndabona abasore bose barimo kugusigira inimero zabo za telefone ngo bazakwimye none se mukobwa abo badayimoni baguteye koko urumva bazagusiga ubuhoro? Muri aba basore bose bakwandikira bagusezeranya uburyohe mpuzabitsina menyako ntanumwe ushobora kugukunda barishakira kugushonda bakakunyinyika bakakuvunira bakagukiniraho nkabakinira kukibuga cy’umupira ubundi nibguhaga bazagutera ishoti ari wowe biturutseho kandi nugira numwaku bamwe bazagusigira za mburugu, imitezi , sida nibindi birwara ntazi amoko nuko nuragiza kurwara izo kabutindi uzagaruka hano udusaba inama utubwirako abasore bagiye bakurongora maze bose bakakujugunya bamaze kugutera za sida nibindi. Imana ikugirire impuhwe kuko uneye agahinda cyakora uri mushiki wanjye nakwiyicira nashaka nkajya mabusu kuko uri igisebo kumuryango wawe, ababyeyi bawe baramutse bamenye uko witwara bakwicwa n’agahinda, uri ikirumbo, GUSA NDAG– USENGERA ABO BADAYIMONI BAGUTERA IRARI RY’UBUSAMBAMNYI NUBUHEHHESI BAKUVEMO KUKO IYO NYOTA UFITIYE UBUSAMBANYI NI INDOGANO
hooo,year, umva nshuti, nange nabwiwe kenshi ko biryoha cyane kurusha,nabanje kumva nabikora ariko umukobwa wambere twabikoranye numvise mbihuzwe,myuma yaho naje kongera mbikorana nundi mukobwa ariko aza kunshimisha mugabira ibyange none ubu mazekuba expert peee,
umva sister ntamwana uvuka ngo ahite agenda gukora imibonano bwambere ntabwo wahita wumva ko habamo uburyohe ikindi kda muguhe cyose ukora imibonano hatabayeho kubyiyumvamo ntabwo bikuryohera niba ufite umuhungu winshuti yawe ukunda muzabikore mwabitekerejeho kdi mujye mubanza mukorane karese nyinshi bizagenda biza buhoro buhoro naho ubundi ntakintu kibaho kinezeza nko gukora imibonano murakoze kdi nibikuryohera uzatubwire twumve ko inama wasabye zakugiriye akamaro
UMVA MUKO,NI UKURI UFITE IKIBAZO CYUMVIKANA PE,ABO BAG– USEKA NI ABATASESENGUYE IKIBAZO CYAWE RWOSE KUKO BAKAGOMBYE KUKUMVA KANDI BAKAKUGIRA INAMA NYAYO.SINSHYIGIKIYE UBUSAMBANYI, ARIKO NKEKAKO ABO BARI KUGUCIRA URUBANZA BASHOBORA KUBA ATARI ABERE NABO! NTA N’UMWE UKUBAJIJE NIBA WABA WARISUZUMISHIJE KWA MUGANGA KANDI IBYO UVUGA BIBAHO KU MPAMVU ZINYURANYE, ARIKO BIRANAKIRA UKABA NK’ABANDI!NAKUGIRA RERO INAMA YO KUGANA MUGANGA,CYANGWA UGATELEFONA DOCTOR VEDA KURI 0789841954 AZAGUFASHA KUKO NANJYE ICYO KIBAZO NARI NGIFITE KANDI UBU NTAKIBAZO.UZABA UMBWIRA NYUMA!UBUNDI UJYE UKURIKIRA IBIZAMI BYA FLASH FM BITANGWA NA VESTINE NABYO BYAGUFASHA.URAKOZA!
uzanyandikire kuri iyi e-mail [email protected] nguhanure wamwana we , naho ibi bintu birashimisha cyane nuko ushobora kuba warabikoze mugihe kitari icyabyo , aho bitagenewe, kandi ukabikorerwa nabi, bishoboka ko waba warahuye nundi nkawe utabizi.
ikibazo uba wiba ntimubone uburyo bwo gutegura icyo gikorwa.
nyandikira kuri iyi e-mail [email protected] nguhe impanuro zuko wazaryoherwa
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impamvu ibigutera nuko uba uri mubyaha banza ukizwe wihane utegereze uwo muzabana uzanyurwa nuwo Imana yaguhitiyemo ninayo mpamvu udatekerza gushaka kuko ufite umudayimoni w”ubusmbanyi wamaze gutura muri wowe,bigatuma ntamahoro ugira kuko uri mubyaha ariko niwizera Yesu azaguha imbaraga zo kunesha Murakoze.
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Ninjye wasabye inama none nkaba nshimira umuntu wese wampaye inama ndetse n’uwashatse ku mfasha! IMANA IBAHE UMUGISHA!
JYEWE SINIBAZA IMPANVU ATARYOHERWA? ESE NTIYABA ARI MURI BABANDI BATANGIRA IMIBONANO BAGAHITA BASINZIRA NGO BAFITE ISONI? CYANGWA BAKANGA GUTANGA AMAZI NGO NI UMWANDA RIMWE NA RIMWE BAKAZIMYA ITARA NGO BATABABONA MUMASO ? ABA USANGA BABISHYA IMIBONANO KUBUSHAKE NKUKO WASANGA WARABIKORAGA UCA AMARENGA UTABANJE GUTEGURWA BIHAGIJE NGO WISANZURE KUWO MUGIYE KUBIKORANA AHO RERO BIRUMVIKANA KO WABIKOZE KENSHI N’ABANTU BATANDUKANYE BIVUZE KO NTAMUKUNZI UFITE MURI ABO BOSE…… WIBUKE KO ARI IBINTU BIVA MUBWONKO ? UBWO WARUMEZE NK’UMUNTU UCURUZA INYAMA ATAZIRYA ! IHANGANE UBANZE USHAKE UWO UKUNDA BY’UKURI
Mubyukuri, uyu mugenzi wacu afite ikibazo gikomeye. Kuba atumva uburyohe harimpamvu nyinshi za bitera, ubwo bisaba kuganira nawe ngo umenye ubuzima bwe, yanyuze mo ukamwereka uko yabigenza umaze kumenya uko yabaye ho. Hari abacouncellor en sexiologie ba mufasha.
humura mukobwa, ibyo bibaho cyane numvishe biryoheye nko kushuro zirenze 10.ariko singutumye gukomeza gusambana. shaka umugabo aza kuguyaguya uzaryoherwa.nibisaba ko afite inini cyangwa inoya uwariwe wese ya kuryohereza igihe nta cyomwishisha kandi umubiri warabimenyereye.
Abo bantu uha ntabyo bazi gukora.
nta buryohe wakumva igihe ugihuzagurika usambana nabantu benshi batandukanye,……….byaba byiza ufashe icyemezo ukabanza ugakunda ukumva koko ko uwo ukunda umwiyumvamo burya uburyohe ni mu mutwe si hagati y’amaguru.
uzaze mbe uwa 5 nzagushimisha ndabyizeye
Ndashima abatanze ibitekerezo bagira uyu mukobwa inama. Nturyoherwa kuko nigikorwa kigengwa n’ubwonko kandi benshi iyo bishyizemo ko waba ufite SIDA, bihita bibavamo ibyari kuba uburyohe bikaba kwibaza cyane. Ikindi nuko utaba wararyamanye n’abagabo 4 ngo ube ucyitwa UMUKOBWA kandi nturi n’umugore kuko abagabo bawe ntibazwi INDAYA. Amagara araseseka ntayorwa. Ngaho nturyohewe kandi utwaye SIDA ivanze n’inda udashaka, nyuma ubyare umwana wanduye? Pole sana. Isuzume kimwe nabagusabaga email ngo bagamije kukuryohereza.
Uyu mwana w’umukobwa arababaje gusa ikibizo nuko aho kugira ngo mumufashe cg se ngo mu mugire inama z’ingirakamaro
abenshi muri mwe muri kumwongerera akababaro mu mwita indaya, umusambanyi,
uwahanzweho n’amashitani n’andi magambo y’amatakaragasi nkaho mwe muri shyashya.
Za Bihehe zo ziri kwerura zimutumira ngo azazishake basambane!!!!!
Ubusanzwe iyo umuntu agusabye inama ukaba nta gitekerezo gifatika ufite
kugisubizo k’ikibazo cye ,ibyiza ni ukwicecekera aho kuvuga amanjwe.
Mwana w’umukobwa rero kubura
umunezero cg uburyohe mu gihe cy’imibonano mpuzapitsina mu ndimi z’amahanga
babyita Primary anorgasmia. Ni ikibazo gifata abakobwa
n’abagore batari bacye kwisi. Niba uzi icyongereza amagambo akurikira aragufasha hamwe n’abandi
baba bafite icyo kibazo. Niba utazi icyongereza urebe inshuti yawe
igusobanurire.
Primary anorgasmia: This means you’ve never experienced an
orgasm.
Definition of anorgasmia: inability to experience orgasm or long delays in reaching
orgasm even with adequate stimulation
Causes
Physical causes
A wide range of illnesses, physical changes
and medications can interfere with orgasm:
Medical
diseases. Any illness can affect this
part of the human sexual response cycle, including diabetes and
neurological diseases, such as multiple sclerosis. Gynecologic
issues. Orgasm may be affected by
gynecologic surgeries, such as hysterectomy or cancer surgeries. In
addition, lack of orgasm often goes hand in hand with other sexual
concerns, such as uncomfortable or painful intercourse. Medications. Many prescription and over-the-counter medications can
interfere with orgasm, including blood pressure medications,
antihistamines and antidepressants — particularly selective serotonin
reuptake inhibitors (SSRIs). Alcohol
and drugs. Too much alcohol can cramp
your ability to climax; the same is true of street drugs. The
aging process. As you age, normal changes in
your anatomy, hormones, neurological system and circulatory system can
affect your sexuality. A tapering of estrogen levels during the transition
to menopause can decrease sensations in the clitoris, nipples and skin;
blood flow to the vagina and clitoris also may be impeded, which can delay
or stop orgasm entirely.
Psychological causes
Many psychological factors play a role in
your ability to orgasm, including:
Mental
health problems, such as anxiety or depression Performance
anxiety Stress
and financial pressures Cultural
and religious beliefs Fear
of pregnancy or sexually transmitted diseases Embarrassment
Guilt
about enjoying sexual experiences
Relationship issues
Many couples who are experiencing problems
outside of the bedroom will also experience problems in the bedroom. These
overarching issues may include:
Lack
of connection with your partner Unresolved
conflicts or fights Poor
communication of sexual needs and preferences Infidelity
or breach of trust
Medical treatments
Hormone
therapies aren’t a guaranteed fix for anorgasmia. But they can help. So can
treating underlying medical conditions.
Treating underlying conditions. If a
medical condition is hindering your ability to orgasm, treating the
underlying cause may resolve your problem. Changing or modifying
medications known to inhibit orgasm also may eliminate your symptoms. Estrogen therapy. Systemic
estrogen therapy — by pill, patch or gel — can have a positive effect on
brain function and mood factors that affect sexual response. Local
estrogen therapy — in the form of a vaginal cream or a slow-releasing
suppository or ring that you place in your vagina — can increase blood
flow to the vagina and help improve desire. In some cases, your doctor may
prescribe a combination of estrogen and progesterone. Testosterone therapy. Male
hormones, such as testosterone, play an important role in female sexual
function, even though testosterone occurs in much lower amounts in a
woman. As a result, testosterone may help increase orgasm, especially if
estrogen and progesterone aren’t helping. However, replacing testosterone
in women is controversial and it’s not approved by the Food and Drug
Administration for sexual dysfunction in women. Plus, it can cause
negative side effects, including acne, excess body hair (hirsutism), and
mood or personality changes. Testosterone seems most effective for women
with low testosterone levels as a result of surgical removal of the
ovaries (oophorectomy). If you choose to use this therapy, your doctor
will closely monitor your symptoms to make sure you’re not experiencing
negative side effects.
Lifestyle changes and therapy
For
most women, a key part of treatment includes addressing relationship issues and
everyday stressors. Understanding your body and trying different types of
sexual stimulation also can help.
Understand your body better.
Understanding your own anatomy and how you like to be touched can lead to
better sexual satisfaction. If you need a refresher course on your genital
anatomy, ask your doctor for a diagram or get out a mirror and look. Then
take some time to explore your own body. Masturbating or using a vibrator
can help you discover what type of touching feels best to you, and then
you can share that information with your partner. If you’re uncomfortable
with self-exploration, try exploring your body with your partner. Increase sexual stimulation. Many women
who’ve never had an orgasm aren’t getting enough effective sexual
stimulation. Most women need direct or indirect stimulation of the
clitoris in order to orgasm, but not all women realize this. Switching
sexual positions can produce more clitoral stimulation during intercourse;
some positions also allow for you or your partner to gently touch your
clitoris during sex. Using a vibrator during sex also can help trigger an
orgasm. Seek couples counseling. Conflicts
and disagreements in your relationship can affect your ability to orgasm.
A counselor can help you work through disagreements and tensions and get
your sex life back on track.
·
Try sex therapy. Sex therapists are therapists who specialize in treating sexual
concerns. You may be embarrassed or nervous about seeing a sex therapist, but
sex therapists can be very helpful in treating anorgasmia. Therapy often
includes sex education, help with communication skills, and behavioral
exercises that you and your partner try at home.
For example, you and your partner
may be asked to practice “sensate focus” exercises, a specific set of
body-touching exercises that teach you how to touch and pleasure your partner
without focusing on orgasm. Or you and your partner may learn how to combine a
situation in which you reach orgasm — such as clitoral stimulation — with a
situation in which you desire to reach orgasm, such as intercourse. By using
these techniques and others, you may learn to view orgasm as one pleasurable
part of sexual intimacy, not the whole goal of every sexual encounter
Preparing
for your appointment to Doctor
If
you rarely or never experience orgasm from sexual activity and it’s causing you
distress, make an appointment with your doctor. You may feel embarrassed to
talk about sex with your doctor, but this topic is perfectly appropriate. Your
doctor knows that a satisfying sex life is very important to a woman’s
well-being at every age and stage of life.
You
may have a treatable, underlying condition, or your may benefit from lifestyle
changes, therapy or a combination of treatments. Your regular doctor may diagnose
and treat the problem or refer you to a specialist who can.
Here’s
some information to help you prepare for your appointment, and what to expect
from your doctor.
Information to write down in advance
Your symptoms. It will
help your doctor to know whether you’ve ever had an orgasm, and if so,
under what circumstances. Your sexual history. Your
doctor likely will ask about your relationships and experiences since you
first became sexually active. He or she may also ask about any history of
sexual trauma or abuse. Your medical history. Write down
any medical conditions with which you’ve been diagnosed, including mental
health conditions. Also note the names and strengths of all medications
you’re currently taking or have recently taken, including prescription and
over-the-counter drugs. Questions to ask your doctor. Creating
your list of questions in advance can help you make the most of your time
with your doctor.
Basic questions to ask your doctor
The
list below suggests questions to raise with your doctor about anorgasmia. Don’t
hesitate to ask more questions during your appointment at any time that you
don’t understand something.
What may be causing my difficulty
to orgasm? Do I need any medical tests? What treatment approach do you
recommend? If you’re prescribing medication,
are there any possible side effects? How much improvement can I
reasonably expect with treatment? Are there any lifestyle changes or
self-care steps that may help me? Do you recommend therapy? Should my partner be involved in
treatment? Are there any brochures or other
printed material that I can take home with me? What websites do you
recommend visiting?
What to expect from your doctor
Your
doctor may ask a number of very personal questions and may want to include your
partner in the interview. To help your doctor determine the cause of your
problem and the best course of treatment, be ready to answer questions such as:
When did you first become sexually
active? For how long have you had
difficulty reaching orgasm? If you’ve had orgasms in the past,
what were the circumstances? Do you become aroused during sexual
interactions with your partner? Do you experience any pain with
intercourse? How much are you bothered by your
lack of orgasm? How satisfied are you with your
current relationship? Are you using any form of birth
control? If yes, what form? What medications are you taking,
including prescription and over-the-counter drugs as well as vitamins and
supplements? Do you use alcohol or recreational
drugs? How much? Have you ever had surgery that
involved your reproductive system? Have you been diagnosed with any
other medical conditions, including mental health conditions? What were your family’s beliefs
about sexuality? Have you ever been the victim of
sexual violence?
What you can do in the meantime
While
you wait for your appointment, be open with your partner about the situation.
Continue to be active with intercourse, and also explore other ways of being
intimate. Shifting the focus from orgasm to pleasure may be a helpful strategy
in treating anorgasmia.
Tests
and diagnosis
A
medical evaluation for anorgasmia usually consists of:
A thorough medical history. Your
doctor may also inquire about your sexual history, surgical history and
current relationship. Don’t let embarrassment stop you from giving candid
answers. These questions provide clues to the cause of your problem.
Physical
examination.
Your doctor will probably conduct
a general physical exam to look for physical causes of anorgasmia, such as an
underlying medical condition. Your doctor may also examine your genital area to
see if there’s some obvious physical or anatomical reason for lack of orgasm. Treatments
and drugs
It
can be difficult to treat anorgasmia. Your treatment plan will depend on the
underlying cause of your symptoms, but your doctor may recommend a combination
of lifestyle changes, therapy and medication.
.
Coping
and support
If
you’re experiencing difficulty reaching orgasm, it can be frustrating for you
and your partner. Plus, concentrating on climax can make the problem worse.
Most
couples aren’t experiencing the headboard-banging, van-rocking intercourse that
appears on TV and in the movies. So try to reframe your expectations. Focus on
mutual pleasure, instead of orgasm. You may find that a sustained pleasure
plateau is just as satisfying as real climax. For more information, contact:
[email protected]
Basomyi b’umuseke, uyu mwana w’umukobwa arababaje gusa ikibizo nuko aho
kugira ngo mumufashe cg se ngo mu mugire
inama z’ingirakamaro abenshi muri mwe muri kumwongerera akababaro mu mwita
indaya, umusambanyi, uwahanzweho n’amashitani n’andi magambo y’amatakaragasi
nkaho mwe muri shyashya. Za Buhehe zo ziri kwerura zimutumira ngo azazishake
basambane!!!!!
Ubusanzwe iyo umuntu agusabye inama ukaba nta gitekerezo gifatika ufite
kugisubizo k’ikibazo cye ,ibyiza ni ukwicecekera aho kuvuga amanjwe.
Mwana w’umukobwa rero kubura
umunezero cg uburyohe mu gihe cy’imibonano mpuzapitsina mu ndimi z’amahanga
babyita Primary anorgasmia. Ni ikibazo gifata abakobwa
n’abagore batari bacye kwisi. Niba uzi icyongereza amagambo akurikira aragufasha hamwe n’abandi
baba bafite icyo kibazo. Niba utazi icyongereza urebe inshuti yawe
igusobanurire.
Primary anorgasmia: This means you’ve never experienced an
orgasm.
Definition of anorgasmia: inability to experience orgasm or long delays in reaching
orgasm even with adequate stimulation
Causes
Physical causes
A wide range of illnesses, physical changes
and medications can interfere with orgasm:
Medical
diseases. Any illness can affect this
part of the human sexual response cycle, including diabetes and
neurological diseases, such as multiple sclerosis. Gynecologic
issues. Orgasm may be affected by
gynecologic surgeries, such as hysterectomy or cancer surgeries. In
addition, lack of orgasm often goes hand in hand with other sexual
concerns, such as uncomfortable or painful intercourse. Medications. Many prescription and over-the-counter medications can
interfere with orgasm, including blood pressure medications,
antihistamines and antidepressants — particularly selective serotonin
reuptake inhibitors (SSRIs). Alcohol
and drugs. Too much alcohol can cramp
your ability to climax; the same is true of street drugs. The
aging process. As you age, normal changes in
your anatomy, hormones, neurological system and circulatory system can
affect your sexuality. A tapering of estrogen levels during the transition
to menopause can decrease sensations in the clitoris, nipples and skin;
blood flow to the vagina and clitoris also may be impeded, which can delay
or stop orgasm entirely.
Psychological causes
Many psychological factors play a role in
your ability to orgasm, including:
Mental
health problems, such as anxiety or depression Performance
anxiety Stress
and financial pressures Cultural
and religious beliefs Fear
of pregnancy or sexually transmitted diseases Embarrassment
Guilt
about enjoying sexual experiences
Relationship issues
Many couples who are experiencing problems
outside of the bedroom will also experience problems in the bedroom. These
overarching issues may include:
Lack
of connection with your partner Unresolved
conflicts or fights Poor
communication of sexual needs and preferences Infidelity
or breach of trust
Medical treatments
Hormone
therapies aren’t a guaranteed fix for anorgasmia. But they can help. So can
treating underlying medical conditions.
Treating underlying conditions. If a
medical condition is hindering your ability to orgasm, treating the
underlying cause may resolve your problem. Changing or modifying
medications known to inhibit orgasm also may eliminate your symptoms. Estrogen therapy. Systemic
estrogen therapy — by pill, patch or gel — can have a positive effect on
brain function and mood factors that affect sexual response. Local
estrogen therapy — in the form of a vaginal cream or a slow-releasing
suppository or ring that you place in your vagina — can increase blood
flow to the vagina and help improve desire. In some cases, your doctor may
prescribe a combination of estrogen and progesterone. Testosterone therapy. Male
hormones, such as testosterone, play an important role in female sexual
function, even though testosterone occurs in much lower amounts in a
woman. As a result, testosterone may help increase orgasm, especially if
estrogen and progesterone aren’t helping. However, replacing testosterone
in women is controversial and it’s not approved by the Food and Drug
Administration for sexual dysfunction in women. Plus, it can cause
negative side effects, including acne, excess body hair (hirsutism), and
mood or personality changes. Testosterone seems most effective for women
with low testosterone levels as a result of surgical removal of the
ovaries (oophorectomy). If you choose to use this therapy, your doctor
will closely monitor your symptoms to make sure you’re not experiencing
negative side effects.
Lifestyle changes and therapy
For
most women, a key part of treatment includes addressing relationship issues and
everyday stressors. Understanding your body and trying different types of
sexual stimulation also can help.
Understand your body better.
Understanding your own anatomy and how you like to be touched can lead to
better sexual satisfaction. If you need a refresher course on your genital
anatomy, ask your doctor for a diagram or get out a mirror and look. Then
take some time to explore your own body. Masturbating or using a vibrator
can help you discover what type of touching feels best to you, and then
you can share that information with your partner. If you’re uncomfortable
with self-exploration, try exploring your body with your partner. Increase sexual stimulation. Many women
who’ve never had an orgasm aren’t getting enough effective sexual
stimulation. Most women need direct or indirect stimulation of the
clitoris in order to orgasm, but not all women realize this. Switching
sexual positions can produce more clitoral stimulation during intercourse;
some positions also allow for you or your partner to gently touch your
clitoris during sex. Using a vibrator during sex also can help trigger an
orgasm. Seek couples counseling. Conflicts
and disagreements in your relationship can affect your ability to orgasm.
A counselor can help you work through disagreements and tensions and get
your sex life back on track.
·
Try sex therapy. Sex therapists are therapists who specialize in treating sexual
concerns. You may be embarrassed or nervous about seeing a sex therapist, but
sex therapists can be very helpful in treating anorgasmia. Therapy often
includes sex education, help with communication skills, and behavioral
exercises that you and your partner try at home.
For example, you and your partner
may be asked to practice “sensate focus” exercises, a specific set of
body-touching exercises that teach you how to touch and pleasure your partner
without focusing on orgasm. Or you and your partner may learn how to combine a
situation in which you reach orgasm — such as clitoral stimulation — with a
situation in which you desire to reach orgasm, such as intercourse. By using
these techniques and others, you may learn to view orgasm as one pleasurable
part of sexual intimacy, not the whole goal of every sexual encounter
Preparing
for your appointment to Doctor
If
you rarely or never experience orgasm from sexual activity and it’s causing you
distress, make an appointment with your doctor. You may feel embarrassed to
talk about sex with your doctor, but this topic is perfectly appropriate. Your
doctor knows that a satisfying sex life is very important to a woman’s
well-being at every age and stage of life.
You
may have a treatable, underlying condition, or your may benefit from lifestyle
changes, therapy or a combination of treatments. Your regular doctor may diagnose
and treat the problem or refer you to a specialist who can.
Here’s
some information to help you prepare for your appointment, and what to expect
from your doctor.
Information to write down in advance
Your symptoms. It will
help your doctor to know whether you’ve ever had an orgasm, and if so,
under what circumstances. Your sexual history. Your
doctor likely will ask about your relationships and experiences since you
first became sexually active. He or she may also ask about any history of
sexual trauma or abuse. Your medical history. Write down
any medical conditions with which you’ve been diagnosed, including mental
health conditions. Also note the names and strengths of all medications
you’re currently taking or have recently taken, including prescription and
over-the-counter drugs. Questions to ask your doctor. Creating
your list of questions in advance can help you make the most of your time
with your doctor.
Basic questions to ask your doctor
The
list below suggests questions to raise with your doctor about anorgasmia. Don’t
hesitate to ask more questions during your appointment at any time that you
don’t understand something.
What may be causing my difficulty
to orgasm? Do I need any medical tests? What treatment approach do you
recommend? If you’re prescribing medication,
are there any possible side effects? How much improvement can I
reasonably expect with treatment? Are there any lifestyle changes or
self-care steps that may help me? Do you recommend therapy? Should my partner be involved in
treatment? Are there any brochures or other
printed material that I can take home with me? What websites do you
recommend visiting?
What to expect from your doctor
Your
doctor may ask a number of very personal questions and may want to include your
partner in the interview. To help your doctor determine the cause of your
problem and the best course of treatment, be ready to answer questions such as:
When did you first become sexually
active? For how long have you had
difficulty reaching orgasm? If you’ve had orgasms in the past,
what were the circumstances? Do you become aroused during sexual
interactions with your partner? Do you experience any pain with
intercourse? How much are you bothered by your
lack of orgasm? How satisfied are you with your
current relationship? Are you using any form of birth
control? If yes, what form? What medications are you taking,
including prescription and over-the-counter drugs as well as vitamins and
supplements? Do you use alcohol or recreational
drugs? How much? Have you ever had surgery that
involved your reproductive system? Have you been diagnosed with any
other medical conditions, including mental health conditions? What were your family’s beliefs
about sexuality? Have you ever been the victim of
sexual violence?
What you can do in the meantime
While
you wait for your appointment, be open with your partner about the situation.
Continue to be active with intercourse, and also explore other ways of being
intimate. Shifting the focus from orgasm to pleasure may be a helpful strategy
in treating anorgasmia.
Tests
and diagnosis
A
medical evaluation for anorgasmia usually consists of:
A thorough medical history. Your
doctor may also inquire about your sexual history, surgical history and
current relationship. Don’t let embarrassment stop you from giving candid
answers. These questions provide clues to the cause of your problem.
Physical
examination.
Your doctor will probably conduct
a general physical exam to look for physical causes of anorgasmia, such as an
underlying medical condition. Your doctor may also examine your genital area to
see if there’s some obvious physical or anatomical reason for lack of orgasm. Treatments
and drugs
It
can be difficult to treat anorgasmia. Your treatment plan will depend on the
underlying cause of your symptoms, but your doctor may recommend a combination
of lifestyle changes, therapy and medication.
.
Coping
and support
If
you’re experiencing difficulty reaching orgasm, it can be frustrating for you
and your partner. Plus, concentrating on climax can make the problem worse.
Most
couples aren’t experiencing the headboard-banging, van-rocking intercourse that
appears on TV and in the movies. So try to reframe your expectations. Focus on
mutual pleasure, instead of orgasm. You may find that a sustained pleasure
plateau is just as satisfying as real climax. For more information, contact:
[email protected]
ni njye ufite icyiba!icyongereza ndacyumva nta kibazo mfite na ka dictionary ! thanks a lot and GOD BLESS YOU !! sinabona uko ngushimira !!!!!!!!!!!!!!!!!!!
ntacyaha kiryoha weeeee!!!!!mushahara wa zambi ni mawuti tuuuuu!!!bivemo nibwo uzumva impamvu bitakuryohera.
Najye fite umugabo shatse vuba ariko si ndumva uburyohe najye sinzi niba kurangiza bimeragute najye abahanga mwajyira inama
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